Training Update & The Ultra Bros. Podcast Reminder

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Catch up with me:
YouTube ~ http://www.youtube.com/user/lilbridge15
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Strava ~ http://www.strava.com/athletes/737542
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This was just a nice easy 6 mile run. Felt great to be back out doing a medium distance run.

The Ultra Bros. Podcast | Episode 3
Coming out tomorrow (March 20th, 2014)
WATCH LIVE!! at http://www.youtube.com/user/alexwbridgeforth
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The book I'm reading is "Prevent and Reverse Heart Disease" by Caldwell B. Esselstyn http://amzn.to/1f1qaMy
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Recommended Websites:
http://www.30bananasaday.com/
http://foodnsport.com/
http://www.heartattackproof.com/
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Previous Video:
What shoes do we wear? | The Ultra Bros. | Episode 2
http://youtu.be/vWw9yJqY9nQ

Current Video:
Training Update and The Ultra Bros. Podcast Reminder
http://youtu.be/zhX2zgrujFs
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Tags:
fruit, vegetables, fullyraw, 80/10/10, fully raw, eat more fruit, fruitarian, vegan, plant based, athlete, ultra runner, marathon, cross country, ultra marathon, podcast, the ultra brothers, addicted to running, veganism, raw food, food, diet, shoes