Enjoying my new shoes! #saucony #kinvara3

The ladies are making dinner!! @godlymanswife @olgitaah @kamrynmurphy #yummyfood #cantwait #veganburgers

I’m #carbing up!! #runchat #runraw

#runtoovercome @runmeb

Got it in the mail! @runmeb #runchat

#veganpizza (at California Pizza Kitchen)

Got Olgas phone fixed and got her a life proof case. @olgitaah (at Apple Store, Fashion Valley)

At the fair! Mmm!

Isaa and Quentin are graduating

Ready for a 6 mile run!

Chick-fil-a with @olgitaah

Yes! New running shoes! @newbalance #mr10 #newshoes #favoriteshoe

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First 50km Race | Day 4 [April 10th]: Easy 1 Mile 

First 50km Race | Training update. Just and easy 1 mile today. Ready for the run this weekend. I plan on doing 20 to 25 miles this weekend.

Follow me on Twitter, Facebook, and Instagram

https://twitter.com/JABridgeforth

https://www.facebook.com/JABridgeforth

http://instagram.com/jabridgeforth

"Never Stop Running"

Thanks for watching!

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First 50km Race | Day 1 [April 7th]: 15 Mile Long Slow Distance Run 

Watch me on my 50km Race training run! This is my first Long Slow Distance (LSD) Run in my training for my 50km race. I plan on doing 20 to 25 miles next weekend.

Follow me on Twitter, Facebook, and Instagram

https://twitter.com/JABridgeforth

https://www.facebook.com/JABridgeforth

http://instagram.com/jabridgeforth

Thanks for Watching!

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First 50km Ultra Race! 

First Ultra Marathon. More updates coming soon.

Just finished a 6.5 Mile run from @sdchristian to @foothillsxc #runchat #runtowork (at Foothills Christian High School)

nbcbiggestloser:

REBLOG if our child ambassadors inspired you! 

I got a book to learn how to cycle! Can’t wait to get my bike. @alexbridgeforth @bicyclingmagazine #runchat

#racetomorrow I’m ready. #justgoforit @newnation @olgitaah

Love the rain. But bummer the meet was canceled. @foothillsxc #rainyday

[Week 9] #Weeklytrainingupdate

Forgot to post this week. [Week 7] #Weeklytrainingupdate #runchat #makeitcount #runeverydayoftheyear

[Week 8] 25.58 miles this week. #Weeklytrainingupdate #makeitcount #runeverydayoftheyear

Scary Dreams {#SyncroBLOG} Setting BIG Goals and the Obstacle Known as Fear

runningaddiction:

#synchroBLOG: multiple people blogging about the same topic.

As ultrarunners, we’re asked often, “why do you want to run that far?” It’s a question that we all learn to answer in different ways. When I first started my journey to run my first marathon, it was just to get faster at the timed two mile.

As I moved on and did my first 50k on a training run, I had to reflect and see why I was really doing this crazy, insane sport.

SCARY GOALS

It took me a while but I finally came to the conclusion, that at this time in my life, I run for scary goals.

Read More

It must be cold! Ice on the car. (at San Diego Christian College)

[Week 6] #Weeklytrainingupdate
Goal: 365 day #runstreak. #makeitcount

Love the new shoe feeling! @newbalance mr10 #runchat (at Bridgeforth House)

[Week 5] #weeklytrainingupdate

[Week 4] #weeklytrainingupdate

[Week 3] #WeeklyTrainingUpdate {Jan. 14 - Jan. 20}

20 DAYS AND STILL COUNTING!!!

365 Days of running here we come!

Thanks for reading,

Joseph Bridgeforth

http://dailytrainingjournal.tumblr.com/

http://app.strava.com/athletes/737542

https://twitter.com/JABridgeforth

Lake Jennings / Blossom Valley 01/19/2013 Lakeside, CA

[Week 2] #WeeklyTrainingUpdate

This week felt very good. My body is starting to get used to the running. This is great!

January 07, 2013 {Monday}

January 08, 2013 {Tuesday}

January 09, 2013 {Wednesday}

January 10, 2013 {Thursday}

January 11, 2013 {Friday}

January 12, 2013 {Saturday}

January 13, 2013 {Sunday}

Notes

Weekly Total / Total Mileage To Date

Tips, Info, etc…

Follow Me As I Run…

Joseph Bridgeforth

http://dailytrainingjournal.tumblr.com/

http://app.strava.com/athletes/737542

https://twitter.com/JABridgeforth

Playlist Thursday - Top 10 Songs {10JAN2013}

runningaddiction:

It’s the Top 10, so let’s have fun with the number. The best of the best. If you were going to list your top 10 songs to run or workout to, these would be three of them. I’m hoping one of them is “current.”

Something Old: Songs that are at least 5 years old. (I know that isn’t too long to be considered old, but music turnover happens quickly.)
Something Current: Songs that have been released within the past year.
Something to Consider: This is the wild card category. Feel free to list any song: old, current, guilty pleasure, underground, whatever.

Read More

Framed! One of my best racing pictures yet. Thanks @opjackmarathon @operationjack

Printed a picture out from Operation Jack Marathon. Gonna frame it and put it on the running wall

#pumpkinspice hot coffee from @7eleven. It’s the best!

[Week 1] #WeeklyTrainingUpdate

This week I just wanted to start setting my base. After taking a few weeks off after cross country season, I have decided to get back at it. This week I started easy with just running a few miles everyday.

January 01, 2013 {Tuesday}

January 02, 2013 {Wednesday}

January 03, 2013 {Thursday}

January 04, 2013 {Friday}

January 05, 2013 {Saturday}

January 06, 2013 {Sunday}

Notes

Weekly Total / Total Mileage To Date

Tips, Info, etc…

This was a great week to kick off the New Year.

Thanks for reading,

Joseph Bridgeforth

http://dailytrainingjournal.tumblr.com/

http://app.strava.com/athletes/737542

https://twitter.com/JABridgeforth