This week I just wanted to start setting my base. After taking a few weeks off after cross country season, I have decided to get back at it. This week I started easy with just running a few miles everyday.
January 01, 2013 {Tuesday}
January 02, 2013 {Wednesday}
January 03, 2013 {Thursday}
January 04, 2013 {Friday}
January 05, 2013 {Saturday}
January 06, 2013 {Sunday}
Notes
Weekly Total / Total Mileage To Date
Tips, Info, etc…
This was a great week to kick off the New Year.
Thanks for reading,
Joseph Bridgeforth
http://dailytrainingjournal.tumblr.com/
http://app.strava.com/athletes/737542
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