Thursday, April 11, 2013

[youtube=]

First 50km Race | Day 4 [April 10th]: Easy 1 Mile 


First 50km Race | Training update. Just and easy 1 mile today. Ready for the run this weekend. I plan on doing 20 to 25 miles this weekend.



Follow me on Twitter, Facebook, and Instagram


https://twitter.com/JABridgeforth


https://www.facebook.com/JABridgeforth


http://instagram.com/jabridgeforth



"Never Stop Running"



Thanks for watching!

[youtube=]

First 50km Race | Day 1 [April 7th]: 15 Mile Long Slow Distance Run 


Watch me on my 50km Race training run! This is my first Long Slow Distance (LSD) Run in my training for my 50km race. I plan on doing 20 to 25 miles next weekend.



Follow me on Twitter, Facebook, and Instagram


https://twitter.com/JABridgeforth


https://www.facebook.com/JABridgeforth


http://instagram.com/jabridgeforth



Thanks for Watching!

[youtube=]

First 50km Ultra Race! 


First Ultra Marathon. More updates coming soon.